Paul Sod 3:45 row
489m
Meters
3:45.6
Time
3:50.6
Pace
27
Calories
113
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 206 |
June 12, 2022 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 489m | 3:50.6 | 29 | 398 | 18 | 113 |
| 3:45.6 | 490m | 3:50.2 | 29 | 398 | 18 | 113 |
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Workout Graph
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