Paul Sod 10:05 row
2,237m
Meters
10:05.3
Time
2:15.2
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 202 |
June 14, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,237m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 |
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Workout Graph
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