Paul Sod 4:34 row
896m
Meters
4:34.6
Time
2:33.2
Pace
48
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 128 |
June 22, 2022 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 896m | 2:33.2 | 97 | 634 | 18 | 107 |
| 4:34.6 | 896m | 2:33.2 | 97 | 634 | 18 | 107 |
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Workout Graph
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