Paul Sod 11:24 row
2,518m
Meters
11:24.8
Time
2:15.9
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 171 |
June 28, 2022 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,518m | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 11:24.8 | 324m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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