Paul Sod 1:00:00 row
12,791
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 126 |
July 03, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,791 | 2:20.7 | 126 | 732 | 730 | 20 | 141 |
| 12:00.0 | 2,436 | 2:27.7 | 108 | 673 | 134 | 19 | 119 |
| 24:00.0 | 2,531 | 2:22.2 | 122 | 718 | 143 | 20 | 133 |
| 36:00.0 | 2,578 | 2:19.6 | 129 | 742 | 148 | 21 | 141 |
| 48:00.0 | 2,600 | 2:18.4 | 132 | 753 | 150 | 22 | 148 |
| 1:00:00.0 | 2,646 | 2:16.0 | 139 | 778 | 155 | 22 | 164 |
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Workout Graph
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