Paul Sod 4:08 row
837m
Meters
4:08.1
Time
2:28.2
Pace
46
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 204 |
July 18, 2022 22:21:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 837m | 2:28.2 | 108 | 670 | 18 | 113 |
| 4:08.1 | 837m | 2:28.2 | 108 | 670 | 18 | 113 |
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Workout Graph
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