Paul Sod 12:10 row
2,512
Meters
12:10.3
Time
2:25.3
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 203 |
July 22, 2022 18:56:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 2,512 | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 12:10.3 | 448 | 2:25.4 | 114 | 691 | 18 |
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Workout Graph
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