Paul Sod 1:00:00 row
12,342m
Meters
1:00:00.0
Time
2:25.8
Pace
688
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 126 |
July 31, 2022 22:32:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,342m | 2:25.8 | 113 | 688 | 18 | 135 |
| 12:00.0 | 2,394m | 2:30.3 | 103 | 654 | 16 | 123 |
| 24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 18 | 130 |
| 36:00.0 | 2,467m | 2:25.9 | 113 | 687 | 18 | 134 |
| 48:00.0 | 2,473m | 2:25.5 | 113 | 690 | 20 | 136 |
| 1:00:00.0 | 2,535m | 2:22.0 | 122 | 720 | 22 | 152 |
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Workout Graph
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