Paul Sod 1:00:00 row
12,592
Meters
1:00:00.0
Time
2:22.9
Pace
710
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 126 |
August 14, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,592 | 2:22.9 | 120 | 712 | 20 | 142 |
| 12:00.0 | 2,443 | 2:27.3 | 109 | 676 | 19 | 126 |
| 24:00.0 | 2,502 | 2:23.8 | 117 | 704 | 20 | 131 |
| 36:00.0 | 2,521 | 2:22.8 | 120 | 713 | 21 | 139 |
| 48:00.0 | 2,541 | 2:21.6 | 123 | 723 | 22 | 148 |
| 1:00:00.0 | 2,586 | 2:19.2 | 130 | 746 | 22 | 167 |
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Workout Graph
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