Paul Sod 350c row
6,093m
Meters
29:07.2
Time
2:23.3
Pace
350
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
September 05, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.2 | 6,093m | 2:23.3 | 119 | 708 | 18 | 134 |
| 5:58.7 | 1,233m | 2:25.4 | 114 | 691 | 17 | 124 |
| 5:54.4 | 1,226m | 2:24.5 | 116 | 698 | 17 | 127 |
| 5:54.9 | 1,228m | 2:24.5 | 116 | 699 | 18 | 132 |
| 5:50.8 | 1,222m | 2:23.5 | 118 | 707 | 18 | 140 |
| 5:28.4 | 1,184m | 2:18.6 | 131 | 751 | 21 | 148 |
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Workout Graph
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