Paul Sod 350c row
6,404m
Meters
33:25.1
Time
2:36.5
Pace
350
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 126 |
September 28, 2022 22:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.1 | 6,404m | 2:36.5 | 91 | 613 | 18 | 124 |
| 7:16.8 | 1,285m | 2:49.9 | 71 | 545 | 16 | 118 |
| 6:41.0 | 1,290m | 2:35.4 | 93 | 620 | 18 | 122 |
| 6:36.9 | 1,286m | 2:34.3 | 95 | 627 | 19 | 124 |
| 6:36.2 | 1,286m | 2:34.0 | 96 | 629 | 19 | 126 |
| 6:14.1 | 1,258m | 2:28.6 | 106 | 666 | 20 | 131 |
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Workout Graph
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