Paul Sod 1:00:00 row
12,798m
Meters
1:00:00.0
Time
2:20.6
Pace
732
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 126 |
October 23, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,798m | 2:20.6 | 126 | 732 | 21 | 144 |
| 12:00.0 | 2,467m | 2:25.9 | 113 | 687 | 19 | 129 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 21 | 134 |
| 36:00.0 | 2,564m | 2:20.4 | 126 | 735 | 22 | 142 |
| 48:00.0 | 2,606m | 2:18.1 | 133 | 756 | 23 | 153 |
| 1:00:00.0 | 2,644m | 2:16.1 | 139 | 777 | 23 | 164 |
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Workout Graph
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