Paul Sod 350c row
6,131m
Meters
29:23.7
Time
2:23.8
Pace
350
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 124 |
October 26, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.7 | 6,131m | 2:23.8 | 118 | 704 | 19 | 130 |
| 5:58.0 | 1,233m | 2:25.1 | 114 | 693 | 19 | 125 |
| 5:49.5 | 1,222m | 2:23.0 | 120 | 711 | 19 | 128 |
| 5:48.8 | 1,220m | 2:22.9 | 120 | 712 | 19 | 132 |
| 5:54.3 | 1,229m | 2:24.1 | 117 | 702 | 20 | 131 |
| 5:53.1 | 1,227m | 2:23.8 | 117 | 704 | 20 | 135 |
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Workout Graph
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