Paul Sod 32:00 row
6,037m
Meters
32:00.0
Time
2:39.0
Pace
319
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 123 |
December 14, 2022 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,037m | 2:39.0 | 87 | 599 | 18 | 113 |
| 7:00.0 | 1,281m | 2:43.9 | 79 | 573 | 17 | 116 |
| 14:00.0 | 1,356m | 2:34.8 | 94 | 624 | 19 | 115 |
| 21:00.0 | 1,351m | 2:35.4 | 93 | 620 | 19 | 111 |
| 28:00.0 | 1,298m | 2:41.7 | 83 | 584 | 19 | 113 |
| 32:00.0 | 751m | 2:39.7 | 86 | 595 | 20 | 114 |
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Workout Graph
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