Paul Sod 13:10 row
2,580m
Meters
13:10.6
Time
2:33.2
Pace
138
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 122 |
January 17, 2023 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.6 | 2,580m | 2:33.2 | 97 | 634 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 13:10.6 | 616m | 2:34.7 | 95 | 625 | 19 |
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Workout Graph
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