Paul Sod 78m row
78m
Meters
0:44.2
Time
4:43.3
Pace
4
Calories
94
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 7 |
| Drag Factor | 125 |
February 19, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.2 | 78m | 4:43.3 | 15 | 352 | 17 | 94 |
| 0:25.4 | 78m | 2:42.8 | 81 | 579 | 17 | 94 |
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Workout Graph
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