Paul Sod 10:06 row
2,202
Meters
10:06.3
Time
2:17.6
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
April 28, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,202 | 2:17.6 | 134 | 754 | 127 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 10:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 |
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