Paul Sod 0:43 row
95m
Meters
0:43.2
Time
3:47.3
Pace
4
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 123 |
May 07, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.2 | 95m | 3:47.3 | 30 | 402 | 17 | 92 |
| 0:43.2 | 96m | 3:45.0 | 31 | 405 | 17 | 92 |
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Workout Graph
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