Paul Sod 1:00:00 row
12,641m
Meters
1:00:00.0
Time
2:22.3
Pace
717
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 123 |
May 07, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,641m | 2:22.3 | 121 | 717 | 20 | 141 |
| 12:00.0 | 2,383m | 2:31.0 | 102 | 649 | 18 | 119 |
| 24:00.0 | 2,499m | 2:24.0 | 117 | 702 | 20 | 127 |
| 36:00.0 | 2,566m | 2:20.2 | 127 | 736 | 21 | 143 |
| 48:00.0 | 2,573m | 2:19.9 | 128 | 739 | 22 | 152 |
| 1:00:00.0 | 2,620m | 2:17.4 | 135 | 764 | 23 | 166 |
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Workout Graph
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