Paul Sod 10:33 row
2,012m
Meters
10:33.5
Time
2:37.4
Pace
105
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 121 |
June 04, 2023 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,012m | 2:37.4 | 90 | 608 | 19 | 126 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 124 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 127 |
| 10:33.5 | 106m | 2:38.0 | 89 | 605 | 18 | 127 |
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