Paul Sod 10:03 row
2,038m
Meters
10:03.8
Time
2:28.1
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 0 |
August 08, 2023 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,038m | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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