Paul Sod 35:00 row
6,358m
Meters
35:00.0
Time
2:45.1
Pace
332
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 638 |
| Drag Factor | 122 |
September 03, 2023 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,358m | 2:45.1 | 78 | 567 | 18 | 112 |
| 7:00.0 | 1,160m | 3:01.0 | 59 | 503 | 16 | 109 |
| 14:00.0 | 1,302m | 2:41.2 | 83 | 587 | 17 | 110 |
| 21:00.0 | 1,295m | 2:42.1 | 82 | 582 | 19 | 113 |
| 28:00.0 | 1,305m | 2:40.9 | 84 | 589 | 19 | 116 |
| 35:00.0 | 1,297m | 2:41.9 | 82 | 583 | 20 | 114 |
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Workout Graph
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