Paul Sod 34:07 row
6,638m
Meters
34:07.4
Time
2:34.2
Pace
357
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 134 |
November 05, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.4 | 6,638m | 2:34.2 | 95 | 628 | 19 | 149 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 19 | 147 |
| 24:00.0 | 2,351m | 2:33.1 | 97 | 635 | 19 | 138 |
| 34:07.4 | 1,851m | 2:44.0 | 79 | 572 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR issues