Paul Sod 1:00:00 row
12,237
Meters
1:00:00.0
Time
2:27.0
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 121 |
March 03, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,237 | 2:27.0 | 110 | 678 | 20 |
| 12:00.0 | 2,335 | 2:34.1 | 96 | 628 | 18 |
| 24:00.0 | 2,432 | 2:28.0 | 108 | 671 | 20 |
| 36:00.0 | 2,458 | 2:26.4 | 111 | 683 | 21 |
| 48:00.0 | 2,464 | 2:26.1 | 112 | 686 | 22 |
| 1:00:00.0 | 2,547 | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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