Paul Sod 9:36 row
2,003m
Meters
9:36.9
Time
2:24.0
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 119 |
March 13, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.9 | 2,003m | 2:24.0 | 117 | 703 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 9:36.9 | 992m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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