Paul Sod 10:02 row
2,017
Meters
10:02.6
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 80 |
April 22, 2024 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,017 | 2:29.3 | 105 | 661 | 17 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 |
| 10:02.6 | 6 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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