Paul Sod 11:25 row
2,329
Meters
11:25.9
Time
2:27.2
Pace
128
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 118 |
May 31, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 2,329 | 2:27.2 | 110 | 677 | 17 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 17 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 |
| 11:25.9 | 294 | 2:26.0 | 112 | 686 | 17 |
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Workout Graph
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11.65 meters per stroke