Paul Sod 11:25 row
2,329m
Meters
11:25.9
Time
2:27.2
Pace
128
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 17 |
Stroke Count | 200 |
Drag Factor | 118 |
May 31, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:25.9 | 2,329m | 2:27.2 | 110 | 677 | 17 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
11:25.9 | 294m | 2:26.0 | 112 | 686 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.65 meters per stroke