Paul Sod 10:02 row
1,950
Meters
10:02.5
Time
2:34.4
Pace
103
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 83 |
July 07, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 1,950 | 2:34.4 | 95 | 626 | 20 | 117 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 113 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 120 |
| 10:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 119 |
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Workout Graph
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