Paul Sod 33:40 row
6,257m
Meters
33:40.7
Time
2:41.4
Pace
326
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 124 |
July 28, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.7 | 6,257m | 2:41.4 | 83 | 586 | 19 | 113 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 107 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 116 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 116 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 114 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 117 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 112 |
| 33:40.7 | 672m | 2:44.2 | 79 | 572 | 20 | 112 |
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Workout Graph
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