Paul Sod 31:52 row
6,071
Meters
31:52.1
Time
2:37.4
Pace
319
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 123 |
July 31, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.1 | 6,071 | 2:37.4 | 90 | 600 | 319 | 20 | 102 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 110 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 113 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 118 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 | 120 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 88 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 82 |
| 31:52.1 | 355 | 2:37.8 | 89 | 578 | 18 | 20 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR monitor malfunction