Paul Sod 32:15 row
6,011m
Meters
32:15.8
Time
2:41.0
Pace
313
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 123 |
August 06, 2024 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.8 | 6,011m | 2:41.0 | 84 | 588 | 19 | 112 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 107 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 111 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 114 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 117 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 118 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 113 |
| 32:15.8 | 394m | 2:52.3 | 68 | 535 | 20 | 109 |
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Workout Graph
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