Paul Sod 33:30 row
6,198m
Meters
33:30.5
Time
2:42.1
Pace
321
Calories
145
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 124 |
September 29, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.5 | 6,198m | 2:42.1 | 82 | 582 | 18 | 145 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 146 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 17 | 145 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 145 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 149 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 144 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 146 |
| 33:30.5 | 639m | 2:44.7 | 78 | 569 | 21 | 146 |
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Workout Graph
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Wish I knew what’s happening with my HR!