Paul Sod 17:10 row
3,282
Meters
17:10.7
Time
2:37.0
Pace
173
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 125 |
December 03, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.7 | 3,282 | 2:37.0 | 90 | 611 | 20 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 19 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 17:10.7 | 429 | 2:32.3 | 99 | 640 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.