Paul Sod 13:36 row
2,643m
Meters
13:36.1
Time
2:34.3
Pace
140
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 127 |
December 13, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.1 | 2,643m | 2:34.3 | 95 | 627 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 13:36.1 | 710m | 2:32.1 | 99 | 641 | 21 |
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Workout Graph
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