Paul Sod 5:25 row
1,030
Meters
5:25.4
Time
2:37.9
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 127 |
January 21, 2025 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,030 | 2:37.9 | 89 | 605 | 17 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 5:25.4 | 79 | 2:40.7 | 84 | 589 | 14 |
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Workout Graph
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