Paul Sod 35:06 row
6,840
Meters
35:06.9
Time
2:34.0
Pace
365
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 108 |
February 06, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.9 | 6,840 | 2:34.0 | 96 | 629 | 18 | 123 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 17 | 112 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 17 | 117 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 121 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 17 | 121 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 126 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 131 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 130 |
| 35:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 130 |
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Workout Graph
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