Paul Sod 27:49 row
5,445
Meters
27:49.0
Time
2:33.2
Pace
296
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 121 |
February 26, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.0 | 5,445 | 2:33.2 | 97 | 638 | 296 | 19 |
| 8:00.0 | 1,486 | 2:41.5 | 83 | 592 | 79 | 17 |
| 16:00.0 | 1,624 | 2:27.7 | 108 | 667 | 89 | 19 |
| 24:00.0 | 1,633 | 2:26.9 | 110 | 675 | 90 | 21 |
| 27:49.0 | 701 | 2:43.3 | 80 | 597 | 38 | 20 |
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Workout Graph
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Too soon after dinner 😖😖