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Johan De Loor 21097m row

21,097

Meters

1:27:49.7

Time

2:04.8

Pace

1344

Calories

139

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28

July 01, 2023 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:49.7 21,097 2:04.8 180 918 1344 28 139
3:20.4 800 2:05.2 178 916 51 29 109
3:19.9 1,600 2:04.9 179 918 51 29 121
3:19.5 2,400 2:04.6 181 920 51 28 122
3:19.4 3,200 2:04.6 181 920 51 28 128
3:19.6 4,000 2:04.7 180 919 51 28 128
3:20.4 4,800 2:05.2 178 916 51 28 130
3:19.6 5,600 2:04.7 180 919 51 28 133
3:19.0 6,400 2:04.3 182 922 51 27 135
3:20.1 7,200 2:05.0 179 917 51 27 137
3:19.7 8,000 2:04.8 180 919 51 27 137
3:19.9 8,800 2:04.9 179 918 51 27 140
3:20.1 9,600 2:05.0 179 917 51 28 141
3:19.7 10,400 2:04.8 180 919 51 28 142
3:20.2 11,200 2:05.1 179 917 51 28 143
3:19.1 12,000 2:04.4 182 922 51 28 145
3:19.9 12,800 2:04.9 179 918 51 28 145
3:20.0 13,600 2:05.0 179 918 51 28 144
3:20.2 14,400 2:05.1 179 917 51 27 147
3:19.4 15,200 2:04.6 181 920 51 28 148
3:20.0 16,000 2:05.0 179 918 51 28 150
3:20.2 16,800 2:05.1 179 917 51 28 150
3:20.6 17,600 2:05.3 178 915 51 28 150
3:20.4 18,400 2:05.2 178 916 51 28 150
3:20.2 19,200 2:05.1 179 917 51 28 152
3:19.5 20,000 2:04.6 181 920 51 28 153
3:20.0 20,800 2:05.0 179 918 51 28 151
1:13.8 21,097 2:04.2 182 292 6 28 153

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Workout Graph

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