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Johan De Loor 21097m row

21,097

Meters

1:29:57.1

Time

2:07.9

Pace

1312

Calories

139

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate27

September 02, 2023 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:57.1 21,097 2:07.9 167 875 27 139
3:16.6 800 2:02.8 189 949 28 123
3:15.7 1,600 2:02.3 191 958 28 132
3:14.8 2,400 2:01.7 194 967 27 141
3:15.6 3,200 2:02.2 192 959 27 142
3:16.6 4,000 2:02.8 189 949 27 142
3:16.6 4,800 2:02.8 189 949 28 146
3:16.1 5,600 2:02.5 190 954 28 146
3:16.1 6,400 2:02.5 190 954 28 150
3:16.9 7,200 2:03.0 188 946 27 151
3:18.4 8,000 2:04.0 184 931 28 151
3:21.6 8,800 2:06.0 175 902 28 148
3:22.4 9,600 2:06.5 173 895 28 147
3:21.8 10,400 2:06.1 174 900 28 148
3:21.4 11,200 2:05.8 175 903 28 149
3:23.0 12,000 2:06.8 171 889 27 149
3:30.5 12,800 2:11.5 154 828 28 141
3:31.7 13,600 2:12.3 151 820 28 140
3:31.1 14,400 2:11.9 152 824 28 140
3:31.3 15,200 2:12.0 152 822 28 136
3:35.9 16,000 2:14.9 142 790 27 131
3:34.2 16,800 2:13.8 146 802 27 134
3:38.3 17,600 2:16.4 138 774 27 127
3:34.2 18,400 2:13.8 146 802 27 133
3:32.6 19,200 2:12.8 149 813 27 132
3:34.9 20,000 2:14.3 144 797 27 131
3:31.8 20,800 2:12.3 151 819 27 134
1:18.2 21,097 2:11.6 153 827 26

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Workout Graph

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