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Johan De Loor 21097m row

21,097

Meters

1:31:34.8

Time

2:10.2

Pace

1290

Calories

123

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate28

September 16, 2023 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:34.8 21,097 2:10.2 158 845 1290 28 123
3:30.6 800 2:11.6 153 820 48 29 106
3:30.3 1,600 2:11.4 154 838 49 29 110
3:35.3 2,400 2:14.5 144 802 48 27 112
3:27.2 3,200 2:09.5 161 851 49 29 118
3:28.0 4,000 2:10.0 159 848 49 29 117
3:27.6 4,800 2:09.7 160 849 49 29 120
3:28.2 5,600 2:10.1 159 847 49 28 121
3:28.5 6,400 2:10.3 158 846 49 28 121
3:28.7 7,200 2:10.4 158 845 49 28 123
3:26.8 8,000 2:09.2 162 852 49 28 125
3:27.7 8,800 2:09.8 160 849 49 28 126
3:27.8 9,600 2:09.8 160 848 49 28 126
3:28.6 10,400 2:10.3 158 845 49 28 126
3:27.6 11,200 2:09.7 160 849 49 28 126
3:27.7 12,000 2:09.8 160 849 49 28 128
3:28.0 12,800 2:10.0 159 848 49 28 130
3:29.5 13,600 2:10.9 156 842 49 28 127
3:29.9 14,400 2:11.1 155 840 49 28 126
3:28.9 15,200 2:10.5 157 844 49 28 130
3:28.4 16,000 2:10.2 158 846 49 28 129
3:28.4 16,800 2:10.2 158 846 49 28 130
3:26.0 17,600 2:08.7 164 856 49 28 132
3:27.2 18,400 2:09.5 161 851 49 28 134
3:29.0 19,200 2:10.6 157 844 49 28 132
3:26.3 20,000 2:08.9 163 855 49 27 134
3:27.3 20,800 2:09.5 161 850 49 27 132
1:16.6 21,097 2:08.9 163 281 6 27 134

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Workout Graph

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