Sign Up

Johan De Loor 21097m row

21,097

Meters

1:29:45.7

Time

2:07.6

Pace

1315

Calories

133

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate28

September 23, 2023 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:45.7 21,097 2:07.6 168 879 1315 28 133
3:24.6 800 2:07.8 167 879 50 29 105
3:23.5 1,600 2:07.1 170 884 50 28 115
3:22.8 2,400 2:06.7 172 887 50 28 122
3:23.0 3,200 2:06.8 171 886 50 28 123
3:23.5 4,000 2:07.1 170 884 50 28 122
3:24.4 4,800 2:07.7 168 880 50 28 125
3:23.0 5,600 2:06.8 171 886 50 27 130
3:24.5 6,400 2:07.8 168 880 50 28 132
3:24.7 7,200 2:07.9 167 879 50 28 131
3:24.8 8,000 2:08.0 167 878 50 28 131
3:24.6 8,800 2:07.8 167 879 50 28 131
3:24.9 9,600 2:08.0 167 878 50 28 135
3:25.1 10,400 2:08.1 166 877 50 28 133
3:24.9 11,200 2:08.0 167 878 50 28 133
3:24.5 12,000 2:07.8 168 880 50 28 134
3:24.5 12,800 2:07.8 168 880 50 28 138
3:24.1 13,600 2:07.5 169 881 50 28 139
3:23.8 14,400 2:07.3 169 883 50 28 140
3:23.0 15,200 2:06.8 171 886 50 28 143
3:24.0 16,000 2:07.5 169 882 50 28 144
3:26.7 16,800 2:09.1 162 853 49 28 144
3:24.8 17,600 2:08.0 167 878 50 28 145
3:25.2 18,400 2:08.2 166 877 50 28 145
3:24.0 19,200 2:07.5 169 882 50 28 146
3:24.6 20,000 2:07.8 167 879 50 28 146
3:24.2 20,800 2:07.6 168 881 50 28 149
1:15.0 21,097 2:06.2 174 288 6 28 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.