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Johan De Loor 21097m row

21,097

Meters

1:29:03.7

Time

2:06.6

Pace

1324

Calories

125

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate29

October 14, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:03.7 21,097 2:06.6 172 892 1324 29 125
3:15.7 800 2:02.3 191 956 52 29 113
3:20.8 1,600 2:05.5 177 914 51 29 117
3:22.8 2,400 2:06.7 172 887 50 29 117
3:22.4 3,200 2:06.5 173 889 50 29 121
3:21.5 4,000 2:05.9 175 911 51 29 121
3:22.7 4,800 2:06.6 172 888 50 29 123
3:22.6 5,600 2:06.6 172 888 50 29 125
3:22.0 6,400 2:06.2 174 891 50 29 123
3:21.9 7,200 2:06.1 174 891 50 29 126
3:22.0 8,000 2:06.2 174 891 50 29 126
3:21.8 8,800 2:06.1 174 891 50 29 128
3:23.0 9,600 2:06.8 171 886 50 29 125
3:22.9 10,400 2:06.8 172 887 50 29 126
3:24.1 11,200 2:07.5 169 881 50 29 127
3:23.6 12,000 2:07.2 170 884 50 29 126
3:25.8 12,800 2:08.6 164 874 50 29 124
3:25.1 13,600 2:08.1 166 877 50 28 129
3:24.4 14,400 2:07.7 168 880 50 28 129
3:23.8 15,200 2:07.3 169 883 50 29 127
3:23.0 16,000 2:06.8 171 886 50 28 130
3:22.4 16,800 2:06.5 173 889 50 28 132
3:23.5 17,600 2:07.1 170 884 50 29 130
3:23.5 18,400 2:07.1 170 884 50 29 129
3:23.0 19,200 2:06.8 171 886 50 28 131
3:22.4 20,000 2:06.5 173 889 50 29 131
3:22.5 20,800 2:06.5 173 888 50 28 131
1:15.7 21,097 2:07.4 169 285 6 28 131

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Workout Graph

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