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Johan De Loor 21097m row

21,097

Meters

1:26:47.7

Time

2:03.4

Pace

1360

Calories

141

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate28

October 21, 2023 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:47.7 21,097 2:03.4 186 940 1360 28 141
3:11.1 800 1:59.4 205 998 53 30 127
3:10.5 1,600 1:59.0 207 1020 54 29 135
3:09.9 2,400 1:58.6 209 1023 54 29 141
3:09.8 3,200 1:58.6 210 1024 54 29 144
3:10.0 4,000 1:58.7 209 1023 54 29 145
3:10.4 4,800 1:59.0 208 1021 54 29 147
3:10.4 5,600 1:59.0 208 1021 54 28 148
3:10.6 6,400 1:59.1 207 1019 54 29 150
3:10.4 7,200 1:59.0 208 1021 54 29 152
3:10.7 8,000 1:59.1 207 1019 54 29 152
3:11.4 8,800 1:59.6 204 996 53 29 151
3:11.8 9,600 1:59.8 203 994 53 28 153
3:11.4 10,400 1:59.6 204 996 53 29 153
3:11.4 11,200 1:59.6 204 996 53 29 155
3:16.7 12,000 2:02.9 188 951 52 28 147
3:21.6 12,800 2:06.0 175 910 51 29 144
3:23.8 13,600 2:07.3 169 883 50 28 141
3:25.2 14,400 2:08.2 166 877 50 28 140
3:26.1 15,200 2:08.8 164 855 49 28 138
3:28.9 16,000 2:10.5 157 844 49 28 134
3:25.5 16,800 2:08.4 165 875 50 28 139
3:27.2 17,600 2:09.5 161 851 49 28 135
3:28.4 18,400 2:10.2 158 846 49 27 133
3:27.8 19,200 2:09.8 160 848 49 28 131
3:25.8 20,000 2:08.6 164 874 50 27 135
3:26.3 20,800 2:08.9 163 855 49 28 136
1:16.0 21,097 2:07.9 167 284 6 28 136

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Workout Graph

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