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Johan De Loor 21097m row

21,097

Meters

1:27:55.3

Time

2:05.0

Pace

1342

Calories

124

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate29

October 29, 2023 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:55.3 21,097 2:05.0 179 916 1342 29 124
3:24.5 800 2:07.8 168 880 50 31 111
3:22.7 1,600 2:06.6 172 888 50 30 117
3:22.4 2,400 2:06.5 173 889 50 30 117
3:20.7 3,200 2:05.4 177 914 51 30 121
3:18.4 4,000 2:04.0 184 925 51 30 124
3:19.7 4,800 2:04.8 180 919 51 29 123
3:19.5 5,600 2:04.6 181 920 51 29 123
3:20.2 6,400 2:05.1 179 917 51 29 124
3:19.6 7,200 2:04.7 180 919 51 29 126
3:19.1 8,000 2:04.4 182 922 51 29 122
3:19.7 8,800 2:04.8 180 919 51 29 125
3:19.2 9,600 2:04.5 181 921 51 29 129
3:19.4 10,400 2:04.6 181 920 51 29 129
3:19.4 11,200 2:04.6 181 920 51 29 129
3:20.1 12,000 2:05.0 179 917 51 28 129
3:20.6 12,800 2:05.3 178 915 51 28 128
3:21.4 13,600 2:05.8 175 911 51 28 127
3:20.9 14,400 2:05.5 177 913 51 28 129
3:21.2 15,200 2:05.7 176 912 51 29 127
3:19.6 16,000 2:04.7 180 919 51 28 129
3:19.8 16,800 2:04.8 180 918 51 28 127
3:20.2 17,600 2:05.1 179 917 51 28 129
3:19.4 18,400 2:04.6 181 920 51 28 129
3:18.6 19,200 2:04.1 183 924 51 28 132
3:18.1 20,000 2:03.8 184 926 51 28 131
3:18.2 20,800 2:03.8 184 926 51 28 130
1:14.3 21,097 2:05.0 179 290 6 28 130

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Workout Graph

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