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Johan De Loor 21097m row

21,097

Meters

1:23:40.2

Time

1:58.9

Pace

1415

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate29

November 01, 2023 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:40.2 21,097 1:58.9 208 1015 1415 29
3:12.2 800 2:00.1 202 992 53 30
3:10.9 1,600 1:59.3 206 1018 54 29
3:10.1 2,400 1:58.8 209 1022 54 29
3:09.7 3,200 1:58.5 210 1024 54 29
3:09.6 4,000 1:58.5 210 1025 54 29
3:09.4 4,800 1:58.3 211 1026 54 29
3:10.0 5,600 1:58.7 209 1023 54 29
3:09.7 6,400 1:58.5 210 1024 54 29
3:09.4 7,200 1:58.3 211 1026 54 29
3:10.2 8,000 1:58.8 208 1022 54 29
3:10.3 8,800 1:58.9 208 1021 54 29
3:10.4 9,600 1:59.0 208 1021 54 29
3:10.7 10,400 1:59.1 207 1019 54 29
3:09.6 11,200 1:58.5 210 1025 54 29
3:10.5 12,000 1:59.0 207 1020 54 29
3:10.6 12,800 1:59.1 207 1019 54 29
3:10.5 13,600 1:59.0 207 1020 54 29
3:10.5 14,400 1:59.0 207 1020 54 29
3:09.4 15,200 1:58.3 211 1026 54 29
3:10.7 16,000 1:59.1 207 1019 54 29
3:10.8 16,800 1:59.2 206 1018 54 29
3:11.9 17,600 1:59.9 203 994 53 28
3:11.4 18,400 1:59.6 204 996 53 29
3:10.7 19,200 1:59.1 207 1019 54 29
3:11.5 20,000 1:59.6 204 996 53 29
3:11.1 20,800 1:59.4 205 998 53 29
1:10.0 21,097 1:57.8 214 308 6 29

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Workout Graph

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