Johan De Loor 21097m row
21,097
Meters
1:25:48.6
Time
2:02.0
Pace
1376
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
November 18, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:48.6 | 21,097 | 2:02.0 | 193 | 962 | 28 | 136 |
| 3:11.2 | 800 | 1:59.5 | 205 | 1005 | 29 | 128 |
| 3:08.6 | 1,600 | 1:57.8 | 214 | 1035 | 29 | 133 |
| 3:08.1 | 2,400 | 1:57.5 | 215 | 1041 | 28 | 137 |
| 3:08.0 | 3,200 | 1:57.5 | 216 | 1042 | 27 | 143 |
| 3:08.3 | 4,000 | 1:57.6 | 215 | 1038 | 27 | 141 |
| 3:08.6 | 4,800 | 1:57.8 | 214 | 1035 | 28 | 146 |
| 3:08.5 | 5,600 | 1:57.8 | 214 | 1036 | 28 | 145 |
| 3:09.8 | 6,400 | 1:58.6 | 210 | 1021 | 28 | 142 |
| 3:14.3 | 7,200 | 2:01.4 | 195 | 972 | 28 | 140 |
| 3:15.8 | 8,000 | 2:02.3 | 191 | 957 | 28 | 142 |
| 3:16.1 | 8,800 | 2:02.5 | 190 | 954 | 28 | 140 |
| 3:16.6 | 9,600 | 2:02.8 | 189 | 949 | 27 | 138 |
| 3:17.1 | 10,400 | 2:03.1 | 187 | 944 | 28 | 137 |
| 3:17.4 | 11,200 | 2:03.3 | 186 | 941 | 28 | 140 |
| 3:17.7 | 12,000 | 2:03.5 | 186 | 938 | 28 | 139 |
| 3:18.0 | 12,800 | 2:03.7 | 185 | 935 | 28 | 137 |
| 3:17.7 | 13,600 | 2:03.5 | 186 | 938 | 28 | 137 |
| 3:19.6 | 14,400 | 2:04.7 | 180 | 920 | 28 | 135 |
| 3:19.2 | 15,200 | 2:04.5 | 181 | 924 | 28 | 136 |
| 3:17.2 | 16,000 | 2:03.2 | 187 | 943 | 27 | 138 |
| 3:17.5 | 16,800 | 2:03.4 | 186 | 940 | 28 | 138 |
| 3:19.3 | 17,600 | 2:04.5 | 181 | 923 | 28 | 134 |
| 3:19.8 | 18,400 | 2:04.8 | 180 | 918 | 28 | 134 |
| 3:20.0 | 19,200 | 2:05.0 | 179 | 916 | 28 | 136 |
| 3:20.2 | 20,000 | 2:05.1 | 179 | 914 | 28 | 136 |
| 3:20.5 | 20,800 | 2:05.3 | 178 | 912 | 28 | 132 |
| 1:14.9 | 21,097 | 2:06.0 | 175 | 900 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.