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Johan De Loor 21097m row

21,097

Meters

1:25:48.6

Time

2:02.0

Pace

1376

Calories

136

Heart Rate

Average Watts193
Calories Per Hour962
Stroke Rate28

November 18, 2023 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25:48.6 21,097 2:02.0 193 962 1376 28 136
3:11.2 800 1:59.5 205 997 53 29 128
3:08.6 1,600 1:57.8 214 1030 54 29 133
3:08.1 2,400 1:57.5 215 1033 54 28 137
3:08.0 3,200 1:57.5 216 1034 54 27 143
3:08.3 4,000 1:57.6 215 1032 54 27 141
3:08.6 4,800 1:57.8 214 1030 54 28 146
3:08.5 5,600 1:57.8 214 1031 54 28 145
3:09.8 6,400 1:58.6 210 1024 54 28 142
3:14.3 7,200 2:01.4 195 963 52 28 140
3:15.8 8,000 2:02.3 191 956 52 28 142
3:16.1 8,800 2:02.5 190 954 52 28 140
3:16.6 9,600 2:02.8 189 952 52 27 138
3:17.1 10,400 2:03.1 187 949 52 28 137
3:17.4 11,200 2:03.3 186 948 52 28 140
3:17.7 12,000 2:03.5 186 946 52 28 139
3:18.0 12,800 2:03.7 185 927 51 28 137
3:17.7 13,600 2:03.5 186 946 52 28 137
3:19.6 14,400 2:04.7 180 919 51 28 135
3:19.2 15,200 2:04.5 181 921 51 28 136
3:17.2 16,000 2:03.2 187 949 52 27 138
3:17.5 16,800 2:03.4 186 947 52 28 138
3:19.3 17,600 2:04.5 181 921 51 28 134
3:19.8 18,400 2:04.8 180 918 51 28 134
3:20.0 19,200 2:05.0 179 918 51 28 136
3:20.2 20,000 2:05.1 179 917 51 28 136
3:20.5 20,800 2:05.3 178 915 51 28 132
1:14.9 21,097 2:06.0 175 288 6 27 132

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Workout Graph

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