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Johan De Loor 21097m row

21,097

Meters

1:28:52.6

Time

2:06.3

Pace

1327

Calories

115

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate28

December 03, 2023 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:52.6 21,097 2:06.3 173 896 1327 28 115
3:24.1 800 2:07.5 169 881 50 30 101
3:22.6 1,600 2:06.6 172 888 50 30 106
3:19.9 2,400 2:04.9 179 918 51 29 112
3:19.0 3,200 2:04.3 182 922 51 29 116
3:20.0 4,000 2:05.0 179 918 51 29 113
3:21.1 4,800 2:05.6 176 912 51 29 112
3:22.2 5,600 2:06.3 173 890 50 29 115
3:22.5 6,400 2:06.5 173 888 50 29 115
3:20.9 7,200 2:05.5 177 913 51 29 116
3:21.7 8,000 2:06.0 175 910 51 29 116
3:21.7 8,800 2:06.0 175 910 51 29 117
3:21.8 9,600 2:06.1 174 891 50 29 121
3:22.2 10,400 2:06.3 173 890 50 28 115
3:20.9 11,200 2:05.5 177 913 51 28 119
3:20.4 12,000 2:05.2 178 916 51 28 118
3:21.9 12,800 2:06.1 174 891 50 28 118
3:21.8 13,600 2:06.1 174 891 50 28 118
3:45.1 14,400 2:20.6 126 735 46 25 116
3:21.9 15,200 2:06.1 174 891 50 28 121
3:20.7 16,000 2:05.4 177 914 51 28 118
3:21.1 16,800 2:05.6 176 912 51 28 122
3:21.7 17,600 2:06.0 175 892 50 28 115
3:21.8 18,400 2:06.1 174 891 50 29 120
3:21.3 19,200 2:05.8 176 912 51 28 123
3:21.0 20,000 2:05.6 177 913 51 28 121
3:20.9 20,800 2:05.5 177 913 51 28 121
1:13.9 21,097 2:04.4 182 292 6 28 122

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Workout Graph

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