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Johan De Loor 21097m row

21,097

Meters

1:27:44.8

Time

2:04.7

Pace

1345

Calories

124

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate28

December 16, 2023 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:44.8 21,097 2:04.7 180 920 1345 28 124
3:23.0 800 2:06.8 171 886 50 30 104
3:20.6 1,600 2:05.3 178 915 51 29 112
3:19.2 2,400 2:04.5 181 921 51 29 114
3:18.8 3,200 2:04.2 182 923 51 29 119
3:20.1 4,000 2:05.0 179 917 51 29 116
3:20.3 4,800 2:05.1 178 916 51 29 120
3:21.2 5,600 2:05.7 176 912 51 28 119
3:19.8 6,400 2:04.8 180 918 51 29 123
3:19.4 7,200 2:04.6 181 920 51 28 124
3:18.4 8,000 2:04.0 184 925 51 28 125
3:19.9 8,800 2:04.9 179 918 51 28 125
3:19.0 9,600 2:04.3 182 922 51 28 127
3:19.2 10,400 2:04.5 181 921 51 28 127
3:19.9 11,200 2:04.9 179 918 51 28 126
3:19.1 12,000 2:04.4 182 922 51 28 127
3:20.5 12,800 2:05.3 178 915 51 28 127
3:20.0 13,600 2:05.0 179 918 51 28 129
3:20.5 14,400 2:05.3 178 915 51 28 126
3:17.9 15,200 2:03.6 185 927 51 29 126
3:18.0 16,000 2:03.7 185 927 51 28 131
3:18.9 16,800 2:04.3 182 923 51 28 131
3:19.1 17,600 2:04.4 182 922 51 28 130
3:18.9 18,400 2:04.3 182 923 51 28 133
3:20.5 19,200 2:05.3 178 915 51 28 132
3:20.4 20,000 2:05.2 178 916 51 28 133
3:19.8 20,800 2:04.8 180 918 51 28 137
1:14.0 21,097 2:04.5 181 291 6 28 135

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Workout Graph

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