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Johan De Loor 21097m row

21,097

Meters

1:27:32.2

Time

2:04.4

Pace

1348

Calories

124

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate27

January 20, 2024 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:32.2 21,097 2:04.4 181 924 27 124
3:18.5 800 2:04.0 183 930 28 104
3:17.8 1,600 2:03.6 185 937 28 107
3:16.5 2,400 2:02.8 189 950 27 115
3:16.9 3,200 2:03.0 188 946 27 115
3:16.9 4,000 2:03.0 188 946 27 118
3:17.6 4,800 2:03.5 186 939 27 119
3:17.3 5,600 2:03.3 187 942 27 121
3:17.7 6,400 2:03.5 186 938 27 126
3:17.4 7,200 2:03.3 186 941 27 127
3:17.8 8,000 2:03.6 185 937 27 126
3:18.2 8,800 2:03.8 184 933 27 128
3:17.9 9,600 2:03.6 185 936 27 129
3:17.3 10,400 2:03.3 187 942 27 131
3:17.8 11,200 2:03.6 185 937 27 132
3:17.3 12,000 2:03.3 187 942 27 134
3:17.5 12,800 2:03.4 186 940 27 131
3:17.4 13,600 2:03.3 186 941 27 132
3:18.3 14,400 2:03.9 184 932 27 132
3:21.2 15,200 2:05.7 176 905 27 129
3:23.2 16,000 2:07.0 171 888 28 127
3:22.6 16,800 2:06.6 172 893 28 127
3:23.2 17,600 2:07.0 171 888 28 127
3:24.1 18,400 2:07.5 169 880 27 125
3:21.5 19,200 2:05.9 175 903 28 130
3:23.3 20,000 2:07.0 171 887 27 126
3:23.0 20,800 2:06.8 171 889 28 129
1:15.4 21,097 2:06.9 171 888 28 128

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Workout Graph

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