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Johan De Loor 21097m row

21,097

Meters

1:29:16.8

Time

2:06.9

Pace

1321

Calories

120

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate28

February 17, 2024 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:16.8 21,097 2:06.9 171 888 1321 28 120
3:25.9 800 2:08.6 164 856 49 29 109
3:25.4 1,600 2:08.3 165 876 50 29 110
3:23.1 2,400 2:06.9 171 886 50 29 115
3:22.7 3,200 2:06.6 172 888 50 29 116
3:24.6 4,000 2:07.8 167 879 50 28 114
3:24.6 4,800 2:07.8 167 879 50 28 116
3:23.9 5,600 2:07.4 169 882 50 28 117
3:24.8 6,400 2:08.0 167 878 50 28 120
3:23.2 7,200 2:07.0 171 885 50 28 120
3:23.5 8,000 2:07.1 170 884 50 28 121
3:22.4 8,800 2:06.5 173 889 50 28 124
3:22.2 9,600 2:06.3 173 890 50 28 122
3:23.0 10,400 2:06.8 171 886 50 27 123
3:23.3 11,200 2:07.0 171 885 50 27 122
3:23.9 12,000 2:07.4 169 882 50 27 122
3:24.0 12,800 2:07.5 169 882 50 28 118
3:24.2 13,600 2:07.6 168 881 50 27 124
3:22.7 14,400 2:06.6 172 888 50 27 126
3:22.3 15,200 2:06.4 173 889 50 28 125
3:22.2 16,000 2:06.3 173 890 50 27 124
3:21.8 16,800 2:06.1 174 891 50 28 126
3:22.8 17,600 2:06.7 172 887 50 27 124
3:21.0 18,400 2:05.6 177 913 51 27 131
3:22.4 19,200 2:06.5 173 889 50 28 126
3:21.9 20,000 2:06.1 174 891 50 27 131
3:21.7 20,800 2:06.0 175 892 50 27 129
1:14.5 21,097 2:05.4 177 289 6 27

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Workout Graph

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